I was told by many well meaning people, at the beginning of my illness and in the early stages of my diagnosis, to be a patient patient: that this, too, would pass. So I waited to resume my life. For months, I put my life on hold until I got better and things went back to the way they were before the virus struck.
It did not pass. Instead, my life shifted to accommodate gastroparesis or, rather, I evaluated pretty much every aspect of my life to work out how I could start moving forward and build a life I wanted to live.
I realised though that, although gastroparesis might be a constant, life does change day by day and even the specifics of illness alter too. So, in a sense, the worst did pass. I found great comfort in knowing that nothing in life is static or permanent: the only certain truth is the reality of this moment right now.
The following thoughts and ideas have nourished, inspired and helped me. I think these are crucial life-skills (regardless of whether you have chronic illness or not). Each deserve an individual post (to follow!) but here is a summary of what I’ve found most helpful to date: Continue reading