Healing First
“The things you want are always possible; it is just that the way to get them is not always apparent. The only real obstacle in your path to a fulfilling life is you, and that can be a considerable obstacle because you carry the baggage of insecurities and past experience.”
—Les Brown
The older we get, the more open we are, and the more we experience, the more likely we are to have a lot of baggage to carry from these experiences. Life lessons don’t have to turn into burdens that move with us along our journey, but they often do turn into just that.
The way we avoid carrying a heavy load and living in the past is to heal from something before we start anew. Many of us have in our lives gone from a soured relationship with pain and anger and walked right into something else. It’s easy to do because beginnings are fun and it helps us to “get over” the last one. But if we didn’t feel our emotions from the breakup and heal from the pain then it just turns into baggage.
There is no time limit written in stone on when it’s the best time to move on because it varies by circumstance and what we do to heal from pain and loss. We will know when it’s right if we are honest and true to ourselves. But to move into anything new with baggage from our past is only going to cause failure in the new relationship.
This is not to say that we are ever over something completely, most likely we’re not, if that person meant a lot to us. But we do need to be able to distinguish the actions and behaviors of our new interest from those of the former so we don’t project the old onto the new.
Another thing to remember is just because a former relationship failed, it does not mean that we are a failure and that everything in the future will be the same way. We may have chosen the other person for all the wrong reasons, including getting over another person.
We may simply need to choose better and for different reasons than in the past. And we can trust ourselves in that a whole lot better when we aren’t burdened down with a load of baggage.
Shed the baggage by healing your heart and then move forward.
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This site and the daily meditations posted here are borne out of my own recovery. My thoughts are that as humans we are all recovering from some sort of pain or loss which varies from person to person and I’ve found that others’ sharing of their pain, struggles, successes, etc., have helped me in my journey through life. I hope my sharing can help you.
So true, my friend…so true. That baggage gets so heavy if you continue to pile it on. We get worn out from carrying it place to place. Without the time to analyze and heal, we continue down the same path and end up with the same results. Someone wise once told me to give time time. It’s one of the best things I’ve ever done! Great blog, Barb.
Comment by Stacy | January 24, 2008 |
Good Friday evening to you, Barb…
Feels like I am in that place where your last sentence is… How nice it is to not carry baggage with you by healing it – doesn’t matter how long it takes, as long as you are free afterwards…
Comment by Loving Annie | January 25, 2008 |
I think it’s helpful to take time between romantic relationships to just love oneself, to be good to oneself and comfortable within one’s own skin before moving on. It’s healing, healthy, and allows one to bring the whole self to the new love. And, of course, not all experiences are baggage-inducing. Even bad (not abusive, just bad) relationships can have something to teach us, something positive to take forward.
Comment by Aravis | January 26, 2008 |